May 1, 2023 —As major airline officials predict another record summer air travel season, a new analysis has found that exposure to even moderate levels of airplane noise may disrupt sleep, building upon a growing ...
Apr. 26, 2023 —New research from a multidisciplinary team helps to illuminate the mechanisms behind circadian rhythms, offering new hope for dealing with jet lag, insomnia and other sleep ...
Apr. 24, 2023 —A new machine-learning method could help us gauge the time of our internal body clock, helping us all make better health decisions, including when and how long to ...
Apr. 20, 2023 —A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall ...
Apr. 20, 2023 —Two doses of an FDA-approved sleeping pill reduced levels of Alzheimer's proteins in a small study of healthy volunteers. The study hints at the potential of sleep medications to slow or stop ...
Apr. 13, 2023 —As a four-day work week is trialed in countries across the globe, health researchers say they're 'all in' when it comes to a long weekend, especially as new empirical research shows ...
Mar. 30, 2023 —Researchers report that the flow of cerebrospinal fluid in the brain is linked to waking brain activity. The study demonstrates that manipulating blood flow in the brain with visual stimulation ...
Mar. 30, 2023 —丛集性头痛和偏头痛有强壮的林ks to the circadian system, the internal clock that regulates body processes, according to a ...
Mar. 28, 2023 —Sleep scientists' analyses show associations between early classes, less sleep, poor attendance and reduced grade point average. Studies in secondary and junior college students have shown that ...
Mar. 24, 2023 —Your circadian rhythm doesn't just govern your sleeping schedule; it can also impact cancer development, diagnosis, and treatment. Researchers discuss the role of circadian rhythms in tumor ...
Mar. 16, 2023 —Sleeping less than five hours a night is associated with a 74% raised likelihood of developing peripheral artery disease (PAD) compared with seven to eight ...
Mar. 15, 2023 —Sleep quality is much more significantly linked to quality of life over time than sleep duration or 'social jetlag,' according to a new ...
Mar. 13, 2023 —We all know how important sleep is for mental health, but a meta-analysis found that getting good shut-eye also helps our immune systems respond to vaccination. The authors found that people who ...
Mar. 8, 2023 —Having trouble sleeping? A new study examines the link between poor sleep and cardiovascular disease-free life ...
Mar. 6, 2023 —Adding to the growing body of evidence on sleep disturbances and cognitive impairment, new research finds significant links between three measures of sleep disturbance and the risk for developing ...
Mar. 3, 2023 —People who had higher scores for sleep health -- based on regularity, satisfaction, alertness, timing, efficiency and duration -- during a 12-month weight loss program were more likely to follow the ...
Mar. 3, 2023 —Changes in our REM sleep patterns could potentially be used to diagnose the severity of epilepsy, a new study has suggested. Researchers showed that astrocytes -- star-shaped glial cells that control ...
Feb. 24, 2023 —Getting good sleep can play a role in supporting your heart and overall health -- and maybe even how long you live -- according to new ...
Feb. 16, 2023 —The so-called isolated REM-sleep behavior disorder is a condition that can provide an indication of Parkinson's disease well in ...
Feb. 15, 2023 —Sleep irregularity -- chronically disrupted sleep and highly variable sleep durations night after night -- may increase the risk for atherosclerosis, according to a new ...
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