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Sep. 1, 2021 —After 7 days of recovery from a 10-day period of deficient sleep, participants in a small study had recovered their pre-sleep deprivation reaction speed, but had not fully recovered on any other ...
Feb. 9, 2022 —New research has examined how sleep might be impacted by media use -- such as watching movies, television, or short videos; browsing the Internet; or listening to music -- before ...
Sep. 22, 2021 —Adults and children with migraines may get less quality, REM sleep time than people who don't have migraines. That's according to a meta-analysis. Children with migraines were also found to ...
Sep. 29, 2020 —In the United States, the average American sleeps less than the minimum seven hours of sleep per night recommended by the Center for Disease Control, and nearly half of Americans report negative ...
Dec. 18, 2020 —Individuals with high ADHD-traits that do not meet the criteria for a diagnosis are less able to perform tasks involving attentional regulation or emotional control after a sleepless night than ...
Oct. 3, 2022 —Newly published research sheds light on how adolescents can get more ...
Dec. 2, 2022 —As the Christmas season starts to ramp up, researchers are reminding people to prioritize a good night's sleep as new research shows that a troubled sleep may be associated with risk factors for ...
Aug. 4, 2023 —How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality, research has ...
June 8, 2021 —People with sleep problems are at an increased risk of dying young, finds a new ...
June 6, 2022 —A new study finds a relationship between bed sharing, sleep and mental health. Adults who share a bed with a partner or spouse sleep better than those who sleep alone, according to a new ...