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Dec. 2, 2020 —New parents often expect their baby to start sleeping through the night around the time they reach six months of age. But according to a new study parents should view sleep consolidation as a ...
June 1, 2021 —Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers find a link ...
Nov. 11, 2020 —Sleep is crucial for consolidating our memories, and sleep deprivation has long been known to interfere with learning and memory. Now a new study shows that getting only half a night's sleep - ...
June 8, 2021 —People with sleep problems are at an increased risk of dying young, finds a new ...
Feb. 9, 2022 —New research has examined how sleep might be impacted by media use -- such as watching movies, television, or short videos; browsing the Internet; or listening to music -- before ...
July 6, 2021 —一项新的研究看着睡的后果fewer than six hours for eight consecutive nights -- the minimum duration of sleep that experts say is necessary to support optimal health in ...
Nov. 13, 2020 —A new stud takes a look at 24-hour sleep-wake cycles for infants across racial/ethnic and socioeconomic categories. The team found several distinct differences in sleep-wake patterns, largely ...
Feb. 10, 2021 —As families settle back into a new school year, sleep experts are reminding parents about the importance of teenagers getting enough sleep, cautioning them that insufficient sleep can negatively ...
Aug. 28, 2020 —A new study of sleep, religious affiliation, and perceptions of heaven found that atheists and agnostics are significantly more likely to be better sleepers than Catholics and ...
Aug. 12, 2020 —Sleep paralysis -- a condition thought to explain a number of mysterious experiences including alleged cases of alien abduction and demonic night-time visits -- could be treated using a technique of ...