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June 6, 2022 —A new study finds a relationship between bed sharing, sleep and mental health. Adults who share a bed with a partner or spouse sleep better than those who sleep alone, according to a new ...
June 9, 2021 —近2500名成人的研究found that having trouble falling asleep, as compared to other patterns of insomnia, was the main insomnia symptom that predicted cognitive impairment 14 years ...
Nov. 18, 2020 —A study found a significant increase in the number of online search queries for 'insomnia' between April and May 2020, when governments across the U.S. and around the world implemented ...
May 20, 2022 —According to a new study, long-term insomnia symptoms can pose a risk of poorer cognitive functioning later in life. This is another reason why insomnia should be treated as early as ...
May 16, 2023 —Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to new research -- and a small change could help people sleep ...
Dec. 16, 2020 —A new clinical practice guideline establishing recommendations for the use of behavioral and psychological treatments for chronic insomnia disorder in adults has been ...
Sep. 23, 2020 —Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence. A study of more than 450 ...
Sep. 6, 2022 —A new study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as ...
Feb. 24, 2023 —People who suffer from insomnia were 69% more likely to have a heart attack compared to those who didn't have the sleep disorder during an average nine years of follow-up, according to new ...
Dec. 13, 2021 —People who suffer from both insomnia and obstructive sleep apnea are more likely to suffer from heart problems and are almost 50% more likely to die than those without either condition, say ...