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Oct. 27, 2020 —People with delayed sleep phase disorder are unable to fall asleep until late at night (often after 2 a.m.) and have difficulty getting up in the morning. In 2017, scientists discovered a ...
Sep. 22, 2021 —Adults and children with migraines may get less quality, REM sleep time than people who don't have migraines. That's according to a meta-analysis. Children with migraines were also found to ...
Sep. 14, 2022 —A new national survey finds many Americans are losing sleep over stress and worry about the current state of the world. After a global pandemic, polarizing political division and more than two years ...
June 6, 2022 —A new study finds a relationship between bed sharing, sleep and mental health. Adults who share a bed with a partner or spouse sleep better than those who sleep alone, according to a new ...
May 16, 2023 —Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to new research -- and a small change could help people sleep ...
June 8, 2021 —People with sleep problems are at an increased risk of dying young, finds a new ...
Aug. 25, 2021 —Researchers have found that blood flow in the brain capillaries, which is important for oxygen/nutrient delivery and waste removal, was increased during rapid eye movement sleep in mice. Adenosine ...
Dec. 2, 2022 —As the Christmas season starts to ramp up, researchers are reminding people to prioritize a good night's sleep as new research shows that a troubled sleep may be associated with risk factors for ...
June 8, 2022 —Caenorhabditis elegans is a worm that has been used for decades as a model organism. Researchers have found that a specific neuron, called ALA, and the amount of calcium it contains are essential for ...
Feb. 9, 2022 —New research has examined how sleep might be impacted by media use -- such as watching movies, television, or short videos; browsing the Internet; or listening to music -- before ...