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Aug. 24, 2020 —Yoga postures and breathing could help patients with atrial fibrillation manage their symptoms, according to new research. Atrial fibrillation is the most common heart rhythm disorder. One in four ...
Aug. 12, 2020 —A new study finds yoga improves symptoms of generalized anxiety disorder, suggesting the popular practice may be helpful in treating anxiety in some ...
Dec. 8, 2022 —A three-month pilot study of patients with hypertension demonstrates that adding yoga to a regular exercise training regimen supports cardiovascular health and wellbeing and is more effective than ...
Oct. 1, 2020 —A mindfulness-based stress reduction course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional ...
Nov. 30, 2020 —Chronic concussion symptoms are notoriously difficult to treat. But a researcher who is also a yoga instructor and has been teaching yoga for 17 years - is hoping that a recent study, the first-ever ...
Nov. 8, 2022 —We breathe to survive. But a breath of fresh air does more than fill our lungs. New research indicates that breathing impacts our emotions, attention and how we can process the outside ...
July 31, 2020 —When college students learn specific techniques for managing stress and anxiety, their well-being improves across a range of measures and leads to better mental health, a new study ...
Apr. 7, 2022 —A study found that after three months of practicing a modified form of Tai Chi in which participants are seated, stroke survivors had improved hand and arm function, sitting balance, mental health ...
Mar. 10, 2023 —One in 10 adults suffer from the debilitating effects of chronic obstructive pulmonary disease (COPD). Research around a new breathing device developed by pulmonologists offers promise for improving ...
Mar. 22, 2021 —A study which looked at activity levels before and during the COVID-19 pandemic has found lockdown restrictions significantly reduced light activity associated with socializing and ...