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May 23, 2023 —跑马拉松是一项流行的运动。然而,长-distance running can weaken and damage foot muscles, leading to chronic pain and running-related injuries. A new study reveals that marathon running ...
Nov. 13, 2020 —Elite runners need a specific combination of physiological abilities to have any chance of running a sub-two-hour marathon, new research ...
Mar. 6, 2023 —When it comes to chronic infections and cancer, a particular type of immune cell plays a central role in our defenses. Researchers have uncovered the key to the tenacity of these immune cells in ...
Aug. 26, 2021 —A motivational intervention known as functional imagery training (FIT) can help self-professed non-runners to complete an ultra-marathon (50km plus), according to new ...
Apr. 12, 2021 —Almost half of all recreational runners incur injuries, mostly relating to knees, calves or Achilles tendons, and the level of risk is equally high whatever your age, gender or running ...
Feb. 11, 2021 —Discus and javelin throwers as well as marathon runners and race walkers are likely to achieve their best performances at a later age than sprinters, hurdlers and middle-distance runners. Why? It ...
Mar. 8, 2023 —新的研究发现,橄榄果水,by-product typically thrown away during olive oil production, could have exercise benefits. The study tested olive fruit water during exercise and ...
June 30, 2021 —A new study shows that a breathing exercise known as Inspiratory Muscle Strength Training can reduce blood pressure in weeks, with benefits on par with daily exercise or ...
Dec. 8, 2021 —Researchers have shown that blood from young adult mice that are getting lots of exercise benefits the brains of same-aged, sedentary mice. A single protein in the blood of exercising mice seems ...
Sep. 6, 2020 —New research has found that intensive therapy is not necessarily best when it comes to treating the loss of language and communication in early recovery after a ...